Product

$2.99 / Lbs

Beerakaya-Ridge Gourd-Turia

Ridge Gourd, also known as Luffa or Turai, is a tender green vegetable with a mildly sweet taste and sponge-like texture. Packed with dietary fiber, vitamins A and C, and essential minerals, it’s a healthy addition to your meals. Its soft, fleshy interior makes it perfect for curries, stir-fries, and traditional Indian dishes. Naturally low in calories and high in hydration, ridge gourd supports digestion and helps maintain a balanced diet.

• ✅ 100% farm-fresh and pesticide-free
• ✅ Ideal for soups, sabzis, and dal preparations
• ✅ Light, cooling, and easy to digest
• ✅ Store in a cool, dry place and use within 3–4 days for best taste

  Availability: Out Of Stock